South Shore Solutions & Wellness

I work with teens (14+), caregivers, and service providers—healthcare professionals, correctional officers, first responders, and teachers—to address challenges that prevent them from reaching goals. Many struggle with anxiety, depression, and trauma/PTSD stemming from financial stress, relationship challenges, and issues related to gender identity, often intensified by today’s social climate. In response to overwhelming emotions, some use negative coping strategies such as excessive alcohol use, drugs, gambling, or risky sexual behavior. We work on developing healthy calming skills and improving positive coping mechanisms. I am solution driven. We will discover the cause of your problem (within 1-3 sessions), identify your desired outcomes, outline a personal action plan to get you where you want to be, and work on the emotional barriers that block your way in realizing your successful outcomes. I offer my services in person and via Telehealth online. Schedule an appointment with me today through my email or phone number.